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Boundaries & Communication, People-Pleasing & Caretaking, Attachment & Inner Child Work, Emotional Wellness, Therapy Insights & Tools, Anxiety & Burnout, Relationship Patterns, Personal Growth & Self-Compassion, Healing from Codependency Katie Graham Boundaries & Communication, People-Pleasing & Caretaking, Attachment & Inner Child Work, Emotional Wellness, Therapy Insights & Tools, Anxiety & Burnout, Relationship Patterns, Personal Growth & Self-Compassion, Healing from Codependency Katie Graham

The Art of Disappointing People: How to Stop Being Everyone’s Emotional Caretaker

Feeling like everyone else's emotional support system? This post explores how to stop being an emotional caretaker, set boundaries without guilt, and start showing up for yourself without shame.

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